Hey Guys, Tom here. I had a question. When my awakening first began I had mega cravings for food, it helped ground me, I went from a vegetarian to meat eater over night. As you might know I've been dealing with a range of vertigo type conditions now for 7 years, food has always helped ground that process. Recently I've been experimenting with vegetarian life again and also Intermittent fasting which has been going well. I tried a 24 hour fast yesterday and by 7pm by energy was moving quite quickly into my head, making all my symptoms worse again. I literally downloaded a bag of nuts to help ground myself. Part of me feels fasting can really help, my body feels so clear and pure. But on the other hand it massively amplifies my symptoms.
im not sure if I should just fast and walk through the hell and fire. See what’s on the other side or just stay in a more simple balanced diet ?
I was interested what experience you'd all had with fasting. How your kundalini responds to it? Whether it has been helpful for you? Thanks, Tom