Diet and Nutrition to support awakening
Hello Everyone, I know many people going through spiritual awakening have food sensitivities and certain foods such as potatoes are said to be grounding.
I've tried many approaches ranging from eating mainly vegetables grown in my own garden to a vegetarian diet to eating more meat but I haven't settled on an approach which feels quite right.
Just wondering if anyone has adopted a specific diet which is affordable and fairly easy to stick to? What would you recommend?
Thanks, Jo
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Thanks, Jo. I do want to add that I have had, and still do, so much difficulty with diet. It is only as the consequences, ie. feeling so 'ill' afterwards for many days, that it has become just not worth the suffering. A part of me still argues that it's only about belief and I 'should' be able to eat anything without it having such a big effect, ie the strength of Spirit and Kundalini itself is far beyond that, but it is not to be, and I only find the balance to open further and begin to surrender to Kundalini, when I eat in this way. I'd love to hear how you get on with it all, if you don't mind sharing.