Very Informative Video Outlining a Traditional Eastern Path through Kundalini Awakening
This talk by Ann Mathie was given at the 2023 Conference of the Institute of Consciousness Research. It is quite technical and challenging, but also I think outlines a helpful path through the potential pitfalls and distractions on the spiritual awakening path. Well worth a watch.
https://www.youtube.com/watch?v=mfpdjvb8hXg&list=PL6cUJ4WO8n0jfN45eK6rDJH3nnzHOlH5E&index=2
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