SURVEY / RESULTS

Results

We have created a short survey to help us understand potential patterns in Kundalini and spiritual awakening and to explore how the Collective could further develop.

The latest results are below. However the more people that complete the survey the more robust and detailed the results will be so if you have not filled out the form please consider doing so.

The survey is designed to be short and is two parts.

Part one is about people’s spiritual awakening journey and what has helped during challenging times. This information will be shared

Part two is getting feedback about the site itself so we can improve services.

If you are new to the site you may just want to fill out the first section and you can return at a later point to give us feedback on the site after you use it,

The survey is anonymous and no personal data is collected. You only need to answer the questions that you want to.

We would really appreciate if you could complete this short survey.

THANK YOU

SURVEY LINK:

https://forms.gle/s2jd23UwJ84eAZGJ7

RESULTS

As of Jan 2025 with 51 contributors.

You can download the raw spreadsheet here and read below a summary and analysis of the results run through using two AI models, the first is Google's AI Notebook LLM and the second is Chat GPT 4o.

GOOGLE NOTEBOOK LLM

Briefing Doc: Kundalini Collective Questionnaire Analysis

Source: Kundalini Collective Questionnaire (KCQ)

Date: Data collected between 05/30/2024 and 01/09/2025

Purpose: This document analyzes responses from the KCQ to identify key themes, experiences, and needs within the Kundalini Collective community.

Methodology: The KCQ explores various aspects of kundalini/spiritual awakening, including duration, difficulty, coping mechanisms, benefits, and challenges. This analysis focuses on identifying recurring patterns and extracting significant quotes to illustrate the range of experiences.

Key Themes

1. Difficulty and Intensity:

Kundalini awakening is often a profoundly challenging process, with many respondents rating the difficulty of their most challenging phase as 8 or higher out of 10.
Quotes:
"4.5 years - this entire time has been a dark night of the soul - nonstop."
"I have been on the brink of insanity on several occasions - close to getting admitted to a psych ward. I have had the most horrifying dark visions."

2. Duration and Variability:

Awakenings vary greatly in duration, with some individuals experiencing intense phases lasting days or months, while others report ongoing challenges spanning years or even decades.
Some individuals experience multiple awakenings, each with varying levels of intensity.

3. Coping Mechanisms:

Respondents highlight a diverse range of coping mechanisms, emphasizing the importance of finding what works best for each individual.
Common themes include:
Support: Peer support, connecting with others who understand, therapy, family, and spiritual communities are invaluable.
Grounding Practices: Nature, gentle yoga, grounding foods, and limiting intense spiritual practices are crucial for managing overwhelming energy.
Acceptance and Surrender: Learning to trust the process and meet challenges with self-compassion is essential.
Quotes:
"Acupressure, grounding in nature, eating potatoes, potato chips and chocolate."
"TALKING WITH OTHERS THAT UNDERSTAND"
"Spirit Guides - who communicate with me and guide me through the process"

4. Benefits and Transformation:

Despite the challenges, many respondents report significant benefits arising from their awakenings, including:
Increased Awareness: Heightened intuition, greater connection to the divine, expanded consciousness, and a deeper understanding of self and reality.
Personal Growth: Enhanced compassion, emotional healing, reduced fear of death, increased creativity, and a greater sense of purpose.
Improved Well-being: Reduced anxiety, a sense of peace and joy, and a more authentic and fulfilling life.
Quotes:
"Cured my anxiety, feel more alive, more in tune with others, more intuitive open-minded and non-judgemental"
"It’s the inner journey and all that is revealed through gaining feminine consciousness and coming into unity with the masculine. Knowing that we are consciousness and suffering is part of life. Mystical experiences."
"Awakening to and embodiment of the Self as divine unconditional love."

5. Challenges and Isolation:

Respondents express challenges related to:
Social Isolation: Difficulty maintaining relationships with those who don't understand, feeling misunderstood, and losing friendships.
Physical and Mental Health: Chronic pain, insomnia, anxiety, and navigating potential misdiagnosis of mental health conditions.
Integration and Functioning: Struggles with grounding, balancing spiritual growth with daily life, and finding purpose.
Quotes:
"I lost most friendships from before"
"Fried nerves, physical illness with chronic pain and disability, a very long dark night of the soul and loss of faith."
"The past several years have been difficult to allow time for what I understood as Kundalini progressing and balance that with living in the modern world with the need to work for high rent etc."

Community Needs and Suggestions

1. Continued Peer Support: The KCQ highlights the vital role of peer support in navigating the complexities of kundalini awakening. The collective's online forums, face-to-face meetups, and Zoom groups are highly valued resources.

2. Expanding Resources: Respondents suggest the need for:

More diverse blog content: Including personal experiences from members at different stages of awakening.
Guidance on specific practices: To help manage challenging symptoms and support the process.
Resources for integrating awakening into daily life: Addressing challenges related to work, relationships, and finding purpose.

3. Increased Awareness and Understanding: Respondents express a desire for the Kundalini Collective to play a role in raising awareness about kundalini awakening and challenging misconceptions within society and the medical community.

4. Accessibility and Inclusivity: Expanding meeting times and formats to accommodate diverse schedules and locations.

Conclusion

The KCQ data provides valuable insight into the diverse experiences of individuals navigating kundalini/spiritual awakening. The findings emphasize the profound transformative potential of this process while acknowledging the significant challenges individuals face.

The Kundalini Collective is well-positioned to continue providing essential support and resources, while playing an active role in expanding understanding and acceptance of this profound human experience.

CHAT GPT version 4o

Summary of Results

Duration of Awakening:
- Respondents' experiences ranged from a few months to several decades.
- A significant portion experienced prolonged awakenings, with some over 40 years.
Difficulty Ratings:
- Difficulty levels during challenging phases varied, with many rating their experience as 8-10 on a scale of 10.
- Some reported specific periods of intense challenges, often described as "dark nights of the soul."
Support Mechanisms:
- Common supports included family, therapists, spiritual practices, peer groups, and nature.
- Some found unconventional methods like diet adjustments, creative expression, and grounding exercises helpful.
- A recurring theme was the importance of surrender, acceptance, and community.
Benefits Reported:
- Increased intuition, reduced anxiety, and spiritual growth were frequently cited.
- Participants described newfound perspectives, reduced fear of death, and physical health improvements.
- Some achieved greater compassion, a sense of purpose, or creative inspiration.
Challenges Faced:
- Key challenges included isolation, relationship difficulties, physical and mental health struggles, and integrating experiences.
- Many reported difficulty balancing spiritual processes with modern life demands, such as work and social relationships.
- A few faced misdiagnoses or stigma from healthcare systems.
Resources and Community Engagement:
- Respondents used forums, blogs, podcasts, and Zoom meet-ups for support.
- Feedback indicated a desire for improved functionality and accessibility, such as more face-to-face events and easier navigation.
Overall Sentiments:
- While the process was transformative for many, others expressed mixed feelings or ongoing struggles.
- Gratitude for the Kundalini Collective's resources and community was prevalent.

Background and Analysis

1. Duration of Awakening

The length of Kundalini or spiritual awakenings ranged from a few months to decades:

Several respondents indicated lifetimes or extended experiences over 40 years.
Many participants described their awakening as ongoing, highlighting its non-linear nature.

2. Difficulty Levels

On a 1–10 scale, difficulty levels varied widely:

A large number rated their most challenging phase as 8–10, reflecting the intensity of the process.
Specific periods such as "dark nights of the soul" were frequently noted as exceptionally trying.

3. Support Mechanisms

The types of support included:

Personal connections: Family, friends, and mentors played significant roles.
Spiritual tools: Practices such as meditation, yoga, and grounding techniques were common.
Therapeutic interventions: Therapy (including kundalini-aware therapists) and alternative methods like acupuncture were beneficial.
Nature and diet: Grounding in nature and dietary adjustments were widely reported.

4. Reported Benefits

Participants experienced numerous benefits, including:

Emotional and psychological: Reduced anxiety, increased compassion, and greater acceptance.
Spiritual growth: Profound shifts in perspective, reduced fear of death, and heightened intuition.
Creative inspiration: A surge in creativity and connection to self.

5. Challenges Faced

Challenges frequently involved:

Isolation and misunderstanding: Both personal and societal.
Physical and emotional toll: Health issues, lack of sleep, and heightened sensitivities.
Integration difficulties: Balancing spiritual awakening with daily life, relationships, and work.

6. Feedback on Resources

The Kundalini Collective was praised for its community-building efforts.
Suggestions for improvement included easier navigation, expanded events, and better online engagement.

Here are key insights drawn from the Kundalini Collective questionnaire data:

1. Kundalini Awakening Is a Long-Term Process

Many participants have been undergoing their awakening for over two decades, with some even spanning a lifetime. This suggests that Kundalini awakening is not a short-term event but rather a continuous, evolving journey.
A small but notable group reported recent awakenings, indicating a steady influx of individuals embarking on this path.

2. Intensity Is a Common Experience

The majority rated their most challenging phases as 8-10 in difficulty. This underscores the profound physical, emotional, and spiritual intensity of the process.
Peaks of challenge align with descriptions of "dark nights of the soul," highlighting universal patterns in spiritual journeys.

3. Support Mechanisms Are Crucial

Spiritual Practices: Meditation, yoga, and grounding techniques were dominant forms of self-support, indicating their centrality to the process.
Community: Peer groups, mentors, and online resources were pivotal in alleviating isolation.
Therapy: Those who accessed therapists familiar with Kundalini reported significant relief and better coping mechanisms.
Nature and Diet: Grounding in nature and dietary adjustments show a holistic approach to managing the experience.

4. Profound Benefits Outweigh Challenges

Respondents reported transformative benefits such as heightened intuition, reduced anxiety, and spiritual growth. These often led to greater self-awareness, creativity, and connection with others.
For some, the process brought an entirely new outlook on life, including reduced fear of death and enhanced appreciation for existence.

5. Integration Is a Major Challenge

Many found it difficult to balance the awakening process with daily responsibilities like work, relationships, and societal expectations.
Isolation and misunderstanding by others were recurring themes, as spiritual experiences are often outside the norms of modern society.
Physical health issues, heightened sensitivities, and sleep disturbances added layers of complexity.

6. Community Resources Are Valued but Have Room for Growth

Respondents appreciated the Kundalini Collective’s resources, with podcasts and one-to-one support receiving the highest ratings for usefulness.
Suggestions included expanding in-person events, offering more interactive online spaces, and improving website usability for better engagement.
A desire for more curated information (e.g., tools and methods that worked for others) was notable.

7. Diverse Experiences Highlight Individual Paths

While the overarching themes are similar, individual experiences and coping mechanisms vary widely. This reflects the unique nature of each person's journey through Kundalini awakening.
Some viewed the process as profoundly rewarding, while others continued to struggle with integration and meaning.

Insights for Action

Promote Peer Support: Expanding face-to-face and virtual meetups can help reduce isolation and provide shared understanding.
Focus on Practical Tools: Offering resources on grounding techniques, dietary advice, and simple daily practices could address common challenges.
Curate Therapist Networks: Creating a directory of professionals with experience in Kundalini processes could be immensely beneficial.
Educational Outreach: Developing materials to normalise and explain the awakening process could alleviate fear and misunderstanding, both for individuals and their support networks.
Encourage Personalised Journeys: Acknowledging and validating the diverse experiences can empower individuals to navigate their unique paths.

The charts and graphs summarise the findings as follows:

Duration of Awakening:
- Most respondents have been experiencing Kundalini awakening for over 20 years, with significant representation in the 2-5 years range.
Difficulty Levels:
- A majority rated the difficulty of their awakening process as 7-10, highlighting the intensity of their experiences.
Support Mechanisms:
- Spiritual practices were the most commonly used support, followed by family/friends and therapy.
Reported Benefits:
- Spiritual growth and reduced anxiety were among the top benefits, with creative inspiration also noted.
Challenges Faced:
- A word cloud visualises common challenges such as isolation, health struggles, and integration difficulties.