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I'm doing her program 'Awaken' at the moment, it's very good
@jeremyperks great. She certainly helped me. I tried to send you a much longer answer but it hit list in the logging in process
institute for consciousness research recently gave a great conference. The link I sent you was one of the speakers. .
Hope the above links work. If not just go to Christina Lopes Kundalini and she has two brilliant videos that helped me enormously.