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My local Buddhist centre are now online and offer daily regular mediations.
https://westlondonbuddhistcentre.com
I have not done these myself but the Emerging Sciences Foundation (who are kundalini based, and research and provide discussion on kundalini) have weekly on line meditation sessions. Might be worth checking out:
https://mail.google.com/mail/u/0/?tab=wm&ogbl#inbox/FMfcgxwKkbjMTsgWwrdRSqgGWCbTcnWQ
Hope all's good with you.
My local Buddhist centre are now online and offer daily regular mediations.
https://westlondonbuddhistcentre.com
I have not done these myself but the Emerging Sciences Foundation (who are kundalini based, and research and provide discussion on kundalini) have weekly on line meditation sessions. Might be worth checking out:
https://mail.google.com/mail/u/0/?tab=wm&ogbl#inbox/FMfcgxwKkbjMTsgWwrdRSqgGWCbTcnWQ
Hope all's good with you.