Videos that have helped you in the awakening process?
Please post links to videos and write a little on why or how they have helped? The most liked will be added to the 'Help' section.
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Sam Miller has gone through her own process through a chronic illness (also ME/CFS), including her Dark Night. She has read a lot in this field of nervous system regulation, mind-body approaches, Jungian psychology, etc. (bottom-up, without training in it)...and has thus walked her own path of experience (out of a total bedriddenness), which she reports on and which she now, having gone through the very intense phase of several years, shares with her classifications....in her very own way...and without any claim to any formal validity....
Her core path of experience has unfolded through allowing, allowing...surrendering to the process...in her case that of Kundalini too...experiences of inner fire..
Here are some recommendable videos:
The confusion between Trauma release and Kundalini awakening.
Emotional processing, Trauma release, Kundalini all follow the same architecture in healing.
The Dark night of the soul in mind-body healing
Allowing vs acceptance. Is there a difference? Will it affect my recovery??