Kundalini Rising
I'm a 55 year-old male with a history of yoga practice stretching back about 15 years.
In late 2024 awareness came online about parts of the body that hadn't been a part of my existence until then, beginning like small fireworks going off in the pelvic floor region and progressing to what at the time felt like full-body orgasms. At first, these experiences were days, or weeks apart, until, about three months later automatic kryas, or yoga postures came on, after which all manner of energetic phenomena occurred.
Since that time, as part of the unfolding, automatic typing takes place, most days, after meditation. Some friends recently encouraged this to be shared with a wider audience, so I started a Substack as a way of publishing what comes. The decision to publish wasn't straightforward and involved all kinds of ego checks that are still ongoing. So far, other people have…

I enjoyed reading your entries and they resonate so much with me.
While I have not written anything quite so raw, I have been documenting my kriya experiences here: https://onebloomsinging.com/kriya-practice/
In the "Practice Logs" I map out the energy movements and their effects. When the energy hits throat chakra or above, it is often accompanied by very similar sounding insights, like we are tuned to a similar frequency. Many of mine are deeply personal and have to do with my specific history, but some feel more collective. I am collecting these and hope to incorporate them into future writings.
Thanks for sharing!