Intense (almost unbearable) new phase of KA
I had my KA 10 years ago. There's always been a lot of purging/crying, but for the last few years I've been more able to function and do 'normal' things. Now though, I seem to be in a new phase which feels to me like a breakdown. I am crying a lot of the day, all day, and unlike before, I don't always have a sense of what's being released. It is really difficult.
It's coinciding with health problems too that are also difficult to face and deal with.
My hope is that the kundalini is ramping up to break through deeper blocks and that I may have some peace once this is over. But at other times it feels hopeless, like it will never be over. Has anyone experienced something similar?

Hello Tara
This is what i'm hearing you saying. I apologize if i'm incorrect..
That you are afraid. Can you get to your place of feeling safe & able to trust.
I didn't understand for years how important this is. It was a D. O.
who told me about how afraid he would get at times. He would go
to his safe place and not procede till he felt safe again..
I was so grateful to hear this as i had experienced so much fear and thought i was so inferior. - Let alone knowing about a safe place