Intense (almost unbearable) new phase of KA
I had my KA 10 years ago. There's always been a lot of purging/crying, but for the last few years I've been more able to function and do 'normal' things. Now though, I seem to be in a new phase which feels to me like a breakdown. I am crying a lot of the day, all day, and unlike before, I don't always have a sense of what's being released. It is really difficult.
It's coinciding with health problems too that are also difficult to face and deal with.
My hope is that the kundalini is ramping up to break through deeper blocks and that I may have some peace once this is over. But at other times it feels hopeless, like it will never be over. Has anyone experienced something similar?
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While recoviing from PTSD (Surgically induced) and the first part of Covid, I spent many months, actually years grieving, mostly my whole life. I think this ran on almost 4 years. Take it one day at a time