Kundalini and existing physical injuries
Kundalini and existing injuries
Hi everyone. I am wondering about people's experience with kundalini and pre-existing physical injuries.
I have a longstanding painful lower back problem of 15 years. I have read somewhere about the kundalini making a path through existing injuries. I have been experiencing some very unpleasant sensations (though not conventional pain) in my lower back ( I believe the K is likely active in my sacral chakra). This has lead me to using a massage ball on the tight muscles which does (temporarily?) ease the pain, and also leads to a -by my standards - intense arousal of the energy. (Been up most of the night again, ah well). I'm wondering if
1) maybe the Kundalini is drawing attention to the area so it can be healed using massage etc
(2) The energy entering the area is healing in itself and will do much of the work
(3) there are also others like Tara Springett who see the injury as having an original emotional or karmic cause and she advocates dealing with it on that level. I guess I could do with some guidance about how to work with this, some encouragement, and also to know a little of anyone's experience who has come though something like this.
Hi Hi. In short, all of the above apply.
I have extensive injuries through the body from extreme abuse in earlier life. These exist on all planes of the 5 sheaths (physcial, emotional, spiritual, etc). The energy for years now has been working to heal all of these. It has often been quite unpleasant but years in the releif is incredible. (Still in process... but WAY less pain than used to have.)
My best "advice" is learn to listen in to your inner guru... focusing attention near or slighly below the heart to try to decern what is wanted, requested by the "still quiet voice(s)". The best guides.
That aside, in my experience, I've learned to carve out time for physical kriyas (which worked through much of the physical pain and pushed up the emotional/spiritual pain into consciousness). I have also had the resources to work with both talk therapists (for the emotional/mental stuff) and spiritual healers. I've also worked with skilled and spiritually aligned phsycial therapists to help break through some particularly difficult blocks.
At various points, the inner guru has led me to herbs, foods, sleeping changes, hair care changes..."its all connected" HA.
I wrote for a while about how I was working with the energy in dedicated time blocks. IDK if its relevant or not but you may find some value?. https://onebloomsinging.com/kriya-practice/
This is part of my relationship with the K energy and has helped reduce its more "negative" impacts, for example mostly allowing me to continue to work full time...though at times this has been harder than others.
Best,
A